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Adrenal Quiz

 

We all deal with a certain level of stress on a daily basis, be that good stress or bad stress.  Accumulation of stress over time can negatively impact our health and lead to adrenal burnout.  This can cause Fatigue, Weight gain, Insomnia, Irritability, Infertility, mood Swings, and Low sex drive.  If you suffer from any of these conditions, take the following Quiz to identify your Stress Level.

 

Simply click the Box's and move on.

Click the button below to start.

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Question 1 of 20

I have difficulty falling asleep

A

0= Not True

B

3 = Somewhat True

C

5 = Very True

Question 2 of 20

I have troubles staying asleep

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 3 of 20

I frequently feel jittery or "wired" before bed

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 4 of 20

I have Highs and Lows throughout the day

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 5 of 20

I feel tired all the time

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 6 of 20

But first, Coffee.  I require some form of energy before I can get going in the morning.

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 7 of 20

I frequently go to bed after 10 pm

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 8 of 20

Things I used to enjoy seem more like a chore lately

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 9 of 20

My sex drive is lower than it used to be

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 10 of 20

I suffer from Depression, Anxiety at times.  I choose to withdraw from activities

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 11 of 20

My Ability to handle stress has decreased.  I often feel overwhelmed

A

0 = Not True

B

3 = Somewhat True

C

5 Very True

Question 12 of 20

I have had one or more stressful events In my life. (Divorce, death of a loved one or pet, job loss, new baby, new job)

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 13 of 20

I crave sweets

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 14 of 20

I Frequently skip meals or eat sporadically

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 15 of 20

I Feel improvement in energy while I'm working out, but soon after I feel like I crashed and burned

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 16 of 20

I have no motivation to exercise

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 17 of 20

I am experiencing increased muscle aches, headaches, or more frequent colds and illnesses

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 18 of 20

Women Only: History of Abnormal Cycles or Infertility

A

0 = Not True (male answer as well)

B

3 = Somewhat True

C

5 = Very True

Question 19 of 20

History of Stomach Complaints, Constipation, Diarrhea

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Question 20 of 20

I get fewer than 8 hours of sleep a night

A

0 = Not True

B

3 = Somewhat True

C

5 = Very True

Confirm and Submit